Unity Meditations
We’re pleased to present a selection of the meditations taken from our in-person, livestreamed services. Join First Unity’s Rev. Jan Mourning, Rev. Le Remington, or Licensed Unity Teacher Hope Dodson as they guide you through inspirational spiritual meditations that help connect you with your Divine nature.
As you listen, close your eyes, relax your mind and your body, take several deep breaths and immerse yourself in the uplifting words of the meditation.
Each First Unity Church Sunday service features a meditation; below are links to some of the meditations taken from our services.
Spiritual guided meditations can offer:
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Deeper Connection to Spirituality:
Guided meditations can provide a framework for spiritual practices, such as prayer or reflection, helping individuals connect with their faith or spiritual beliefs on a deeper level.
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Finding Inner Peace:
Spiritual guided meditations can help individuals find inner stillness and peace, even in challenging circumstances.
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Increased Intuition:
Some individuals report that spiritual meditation can enhance their intuition and ability to access inner wisdom.
The closed caption option on the YouTube videos is available for the meditations.
Every so often, we need to listen with open minds and hearts to hear what needs to change in our lives. This meditation from Rev. Le Remington will help you find peace for a few minutes and seek answers to this question.
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Humility is a state of mind that surrenders our human selves to the beautiful healing energy of the divine. When we do this, it gives us great joy. Join Rev. Jan Mourning for our continuing meditation series on the topic of joy.
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Happiness comes from without, joy comes from within. We are all here to live in joy with God’s grace. Join Rev. Jan Mourning for a meditation that will help you focus on what is good and true.
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First Unity Church of St Louis’ message series for the next few weeks is centered on how to make joy our focus. Join us next week for another meditation on the same topic.
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This now and present moment, take time to find your inner church with Rev. Le Remington.
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If there is an area of your life that is bothering you, take a moment to sit in the silence with Rev. Jan Mourning’s guided meditation from First Unity’s Sunday, June 16, 2024, service. Believe and you will receive.
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Know that if there is anyone in your present or your past who has led you to believe you are unworthy, they are mistaken. Don’t let them and their error beliefs live rent-free in your head. Don’t let anyone you consider difficult define you or take away your power.
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